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March 15th, 2019

March 18, 2019

Flood Safety Awareness Week – How to be Prepared in the Event of a Flood

Flood Safety Precautions According to the Federal Emergency Management Agency (FEMA), floods are one of the most common disasters in the United States. It’s important to be…
March 15, 2019

Honoring the Life and Legacy of Bill Shepherd Sr.

William “Bill” was an Indiana All-Star for a school no larger than a gym class, played basketball and baseball for Tony Hinkle, took Carmel High School from…
March 8, 2019

National Nutrition Month – What is Trans Fat and Why You Should Avoid It

TRANS FAT: THE WORST FAT Trans fat is vegetable fat that has been chemically altered by a process called hydrogenation. This process turns healthy fat, such as…
March 1, 2019

March is National Nutrition Month – Kick it off with 5 Tips to Boost Your Health

The month of March is recognized as National Nutrition Month®. The purpose of nutrition month is to focus attention on the importance of making informed food choices…