Shepherd Blog

17 July, 2019 in Blog

Shepherd Says Safety First – Fourth of July Firework Safety Tips

14 June, 2019 in Blog

The Recipe for Grilling Safety

29 May, 2019 in Blog

Trump Administration Wins Bid to Expedite Argument on ACA’s Legality

16 April, 2019 in Blog

Don’t Let Spring Allergies Bring You Down

18 March, 2019 in Blog

Flood Safety Awareness Week – How to be Prepared in the Event of a Flood

15 March, 2019 in Blog

Honoring the Life and Legacy of Bill Shepherd Sr.

08 March, 2019 in Blog

National Nutrition Month – What is Trans Fat and Why You Should Avoid It

While many of us look forward to warm weather and the summer activities that come with it, extreme summer heat can be dangerous and a serious threat to your health, especially for older adults and children. Regardless of your age, make sure you understand these... Read more →

Shepherd Says Safety First – Fourth of July Firework Safety Tips

July 3, 2019 2:53 pm

If there are three things to expect from the 4th of July, its flag printed clothing, dad on the grill and an assortment of highflying, flashy fireworks. While it is exciting setting off your assortment of fireworks, it can also be very dangerous. According to the... Read more →

The Recipe for Grilling Safety

June 14, 2019 3:51 pm

Warm weather means grilling season is back! Grilling is a great way to enjoy tasty outdoor meals. Many backyard gatherings are centered around the grill and the family’s resident chef who creates all the enticing aromas. In spite of how great grilled foods taste, gas... Read more →

HSA Limits Increase for 2020

May 29, 2019 2:40 pm

On May 28, 2019, the IRS announced the inflation-adjusted limits for health savings accounts (HSAs) for 2020. This video provides a brief overview of the limits for 2020. Read more →

Trump Administration Wins Bid to Expedite Argument on ACA’s Legality

April 17, 2019 4:08 pm

On Wednesday, April 10th, the Trump Administration was granted their request to have oral arguments on ACA’s Legality heard in July. This brief video discusses how the Trump administration was granted their request to expedite the argument on the Affordable Care Act’s (ACA) legality. Read more →

Don’t Let Spring Allergies Bring You Down

April 16, 2019 9:53 am

It is that time of year again, the weather is turning warmer and spring is finally upon us! There is a lot to love about the spring time; flowers, fresh air, warmer temperatures, and longer days, but when those spring allergies hit you, all of... Read more →

Flood Safety Awareness Week – How to be Prepared in the Event of a Flood

March 18, 2019 3:46 pm

Flood Safety Precautions According to the Federal Emergency Management Agency (FEMA), floods are one of the most common disasters in the United States. It’s important to be aware of flood hazards no matter where you live, but especially if you live in a low-lying area,... Read more →

Honoring the Life and Legacy of Bill Shepherd Sr.

March 15, 2019 5:02 pm

William “Bill” was an Indiana All-Star for a school no larger than a gym class, played basketball and baseball for Tony Hinkle, took Carmel High School from farmland to the IHSAA’s promised land and never bet on a horse longer than a 3-1 shot. But... Read more →

National Nutrition Month – What is Trans Fat and Why You Should Avoid It

March 8, 2019 2:45 pm

TRANS FAT: THE WORST FAT Trans fat is vegetable fat that has been chemically altered by a process called hydrogenation. This process turns healthy fat, such as corn oil or soy bean oil, into a solid, unhealthy fat. The result is a type of fat... Read more →

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SHEPHERD BLOG

Surviving the Summer Heat

Shepherd Says Safety First – Fourth of July Firework Safety Tips

The Recipe for Grilling Safety

HSA Limits Increase for 2020

Trump Administration Wins Bid to Expedite Argument on ACA’s Legality

Don’t Let Spring Allergies Bring You Down

Flood Safety Awareness Week – How to be Prepared in the Event of a Flood

Honoring the Life and Legacy of Bill Shepherd Sr.

National Nutrition Month – What is Trans Fat and Why You Should Avoid It

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