Flood Safety Precautions According to the Federal Emergency Management Agency (FEMA), floods are one of the most common disasters in the United States. It’s important to be…
William “Bill” was an Indiana All-Star for a school no larger than a gym class, played basketball and baseball for Tony Hinkle, took Carmel High School from…
TRANS FAT: THE WORST FAT Trans fat is vegetable fat that has been chemically altered by a process called hydrogenation. This process turns healthy fat, such as…
The month of March is recognized as National Nutrition Month®. The purpose of nutrition month is to focus attention on the importance of making informed food choices…
February has been recognized as American Heart Month in the U.S. since 1963 in order to urge Americans to join the battle against cardiovascular diseases. According to…