While many of us look forward to warm weather and the summer activities that come with it, extreme summer heat can be dangerous and a serious threat to your health, especially for older adults and children. Regardless of your age, make sure you understand these...
If there are three things to expect from the 4th of July, its flag printed clothing, dad on the grill and an assortment of highflying, flashy fireworks. While it is exciting setting off your assortment of fireworks, it can also be very dangerous. According to the...
Warm weather means grilling season is back! Grilling is a great way to enjoy tasty outdoor meals. Many backyard gatherings are centered around the grill and the family’s resident chef who creates all the enticing aromas. In spite of how great grilled foods taste, gas...
On May 28, 2019, the IRS announced the inflation-adjusted limits for health savings accounts (HSAs) for 2020. This video provides a brief overview of the limits for 2020....
On Wednesday, April 10th, the Trump Administration was granted their request to have oral arguments on ACA's Legality heard in July. This brief video discusses how the Trump administration was granted their request to expedite the argument on the Affordable Care Act's (ACA) legality....
It is that time of year again, the weather is turning warmer and spring is finally upon us! There is a lot to love about the spring time; flowers, fresh air, warmer temperatures, and longer days, but when those spring allergies hit you, all of...
Flood Safety Precautions According to the Federal Emergency Management Agency (FEMA), floods are one of the most common disasters in the United States. It’s important to be aware of flood hazards no matter where you live, but especially if you live in a low-lying area, near...
William “Bill” was an Indiana All-Star for a school no larger than a gym class, played basketball and baseball for Tony Hinkle, took Carmel High School from farmland to the IHSAA’s promised land and never bet on a horse longer than a 3-1 shot. But Bill...
TRANS FAT: THE WORST FAT Trans fat is vegetable fat that has been chemically altered by a process called hydrogenation. This process turns healthy fat, such as corn oil or soy bean oil, into a solid, unhealthy fat. The result is a type of fat that...
The month of March is recognized as National Nutrition Month®. The purpose of nutrition month is to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits. In honor of this month, we will be featuring a...